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What is Colon Hydrotherapy?
Colon Hydrotherapy, is a gentle, therapeutic process that uses warm, filtered water to cleanse the large intestine. This process supports the removal of accumulated waste, gas, mucus, candida, parasites, etc., helping the body return to a more balanced state. Colonics can reduce bloating and gas, sluggish digestion, heaviness or irregularity, constipation etc. It helps support the body’s detox pathways, restores gut health, nervous system regulation, etc.
Are there any contraindications?
Yes. This may not be for you if you experience the following (book a discovery call to discuss): -Colon or gastrointestinal cancers -Acute abdominal pain -Recent rectal or gastrointestinal bleeding -Congestive heart failure -Recent abdominal surgery -Pregnancy -Intestinal perforations -Hernias -Severe/actively bleeding hemorrhoids -Cirrhosis of the liver -Active diverticulitis or Crohn’s flare ups
Am I naked during the session?
You remain covered—wearing your top along with shorts that we provide for comfort and privacy.
Do I need to take time off work?
No. Many clients book sessions during their lunch break and return to their day. Some people may feel slightly tired, so allowing rest afterward can be a great form of self-care.
How many sessions will I need to notice a difference?
Many people feel a difference after one session. However, because of the colon’s length, for optimal initial results we recommend 3 sessions within 2 weeks.
How often should I come in?
Frequency is tailored to your body’s needs, with guidance provided after your initial series. Colon hydrotherapy is best approached as a process rather than a one-time treatment.
How should I prepare for my session?
Opt for a light meal and gentle hydration 1–2 hours prior. Wear comfortable, loose-fitting clothing.
Get ready to feel lighter, clearer, and more connected to your body.
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Need Help? 3063818070 mindfulmovementcolonhydro@gmail.com